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Ten Wonderful Natural Acne Remedies

Chemicals may help to get rid of your acne in the short term, but in the long run, they can do more harm than good. But natural and herbal acne remedies work in harmony with your body and enhance its natural ability to treat acne.

The ten natural acne remedies below are quick and easy to incorporate into your daily lifestyle.

Eat Zinc

Zinc is a fantastic natural acne cure. As a mineral, it is naturally found in many foods and so can be integrated into your diet easily enough. It keeps your hormone levels in balance as well as healing any inflammation and flushing out any infections. All you need to do is eat a handful of Brazil nuts or pumpkin seeds and you have all the zinc you need every day.

Rub With Garlic

Now you might smell with this remedy but Garlic is an excellent natural remedy that can work from the outside, inside or both. It detoxifies the blood and soothes the digestive system. Rubbing garlic on your acne can treat the skin directly, whilst eating it can make sure that it never comes back. Eat it three times a week and rub it on your skin at least twice a day for excellent results.

Grate Cucumber

Cucumber is fantastic for your skin. It cools and soothes it as well as drawing out any impurities. As such, your skin might be worse for the first day or two. Grate a cucumber and squash the pulp with your fingers. Apply it to your face and lie back for ten minutes. Rinse your skin with hot water and a little tea tree oil to zap the zits.

Wash With Lemons

Add a couple of drops of lemon juice to warm water, and use the solution to rinse your face morning and night. The acid in the lemon juice counteracts the pus and bacteria that cause acne and heals the skin at the same time. You can also add a little natural honey and smear it on your face for ten minutes every night. Wash it off just before you go to bed and you'll wake up with softer and smoother skin!

Treat With Orange

Orange rind is great for naturally getting rid of acne. Rubbing a little of the white inside part of the skin on your skin every day helps to draw out impurities and provides Vitamin C to the skin to encourage renewal.

Eat Rye

Rye, wheat and barley contain azelaic acid. This might sound scary but it's completely natural and promotes the growth of new skin to help replace your old scarred skin.

Apply Tea Tree Oil

You can buy tea tree oil from any good health store or from general pharmacists. All you need to do is apply a couple of drops of tea tree oil to your skin twice a day. Massage it into any patches of acne to make sure it's absorbed and watch your spots disappear. It reduces inflammation and prevents bacteria from growing and spreading.

Drink Cranberry Juice

Cranberry juice is full of antioxidants. It detoxifies the body and stops free radicals attacking the skin cells. It also slows the aging process down as well as purifying the body. What could be better than that?

Enjoy Green Leafy Vegetables

Green leafy vegetables happen to be great for banishing acne because they contain lots of Vitamins B6 and A. Both vitamins have been extensively researched and can help to correct any hormone imbalances, which often cause acne.

Use Peppermint Oil

Peppermint oil works wonders for the skin. Massaging two drops a day into your skin or dropping a couple of drops into your bath will leave your skin looking and feeling revitalized. It banishes dirt from your pores, stimulates the skin and prevents pus building up.

DISCLAIMER:

We are not doctors. This information is a matter of opinion only. Do not stop or start taking any medications without consulting with your practitioner first. Should you decide to make any changes to your treatment or lifestyle based on this information, we cannot be held liable for any adverse effects.